Eat Smart: Secrets of the Glucose Goddess

Biochemist and best-selling author Jessie Inchauspe, known online as The Glucose Goddess, is on a mission to help people around the world improve their physical and mental health by controlling their blood sugar levels. She shares her tips and recipes, explaining the science behind them and providing the tools to improve health by regulating glucose levels, working with volunteers to demonstrate how her methods work.

Jessie Inchauspe shares her health hacks with Sophie from Bristol in hopes they can reverse her diabetes and Arron from Cornwall attempts to improve his skin and his confidence by changing his snack habits. Dancer Hannah from Buckinghamshire tries to save her dancing career by controlling her sugar cravings.